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Recommend
(
1
)
Six Days of Impossible: Navy SEAL Hell Week – A Doctor Looks Back
In:
Fitness
,
Mental Toughness
Tagged
Navy seals
,
Robert Adams
,
Special Forces
Recommend
(
0
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The Warrior Elite: The Forging of SEAL Class 228
Dick Couch
In:
Fitness
,
Mental Toughness
Tagged
Navy seals
,
Special Forces
Recommend
(
0
)
Breaking BUD/S: How Regular Guys Can Become Navy SEALs
Dh xavier
In:
Fitness
,
Mental Toughness
Tagged
Navy seals
,
Special Forces
Recommend
(
1
)
Athletic Body in Balance
Gray Cook
In:
Exercise science
,
Fitness
Recommend
(
1
)
The Wim Hof Method: Activate Your Full Human Potential
Wim Hof
In:
Fitness
,
Fitness Methods
,
Lifestyle
Tagged
cold exposure
Recommend
(
1
)
Convict Conditioning: How to Bust Free of All Weakness
Paul Wade
In:
Fitness
,
Training Guides
Tagged
Bodyweight
Recommend
(
1
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The Natural Method: Training Guide: Programming according to Georges Hébert
Georges Hébert
,
Philippe Til
In:
Fitness
,
Training Guides
Tagged
Methode Naturelle
Recommend
(
1
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The Natural Method: Georges Hébert’s Practical Guide to Physical Education
Georges Hébert
,
Philippe Til
In:
Fitness
,
Fitness Methods
Tagged
Methode Naturelle
Recommend
(
1
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Movement
Gray Cook
In:
Fitness Methods
Recommend
(
1
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Free+Style: Maximize Sport and Life Performance with Four Basic Movements
Anthony Sherbondy
,
Carl Paoli
In:
Training Guides
Tagged
gymnastics
Recommend
(
1
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Kelly Starrett
In:
Mobility
Tagged
Mobility
Recommend
(
1
)
Breaking the Jump
Julie Angel
In:
Fitness
,
Fitness Methods
Tagged
Parkour
Recommend
(
1
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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
David Warden
,
Matt Fitzgerald
In:
Running
Tagged
triathlon
Recommend
(
1
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80/20 Running: Run Stronger and Race Faster By Training Slower
Matt Fitzgerald
,
Robert Johnson
In:
Running
Recommend
(
1
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Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
Katy Bowman
In:
Exercise science
,
Fitness
,
Health
,
Movement
Tagged
Natural Movement
Recommend
(
1
)
Building the Elite – The complete guide to building resilient special operators
Craig Weller
,
Jonathan Pope
In:
Exercise science
,
Fitness
,
Mental Toughness
,
Nutrition
Tagged
exercise science
,
nutrition
,
performance
Recommend
(
1
)
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
In:
Behavior Change
,
Change
,
Exercise science
,
Fitness
Tagged
exercise science
,
mental toughness
,
performance
Recommend
(
1
)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Christopher McDougall
In:
Fitness
,
Running
Tagged
barefoot
,
running
Recommend
(
1
)
Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
Christopher McDougall
In:
Exercise science
,
Fitness
,
Mental Toughness
Tagged
Movnat
,
Natural Movement
,
running
Recommend
(
0
)
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
Kelly McGonigal
In:
Exercise science
,
Lifestyle
,
Movement
,
Movement Benefits
Tagged
community
,
exercise
,
mental health
Recommend
(
0
)
Spark: The Revolutionary New Science of Exercise and the Brain
Eric Hagerman
,
John J. Ratey
In:
Evolutionary Biology
,
Exercise science
,
Fundamentals
,
Movement
Tagged
brain
,
exercise science
,
performance
Recommend
(
0
)
Range: How Generalists Triumph in a Specialized World
David Epstein
In:
Exercise science
,
Fitness
,
Performance Training
Tagged
exercise science
,
performance
Recommend
(
1
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance
David Epstein
In:
Exercise science
,
Fitness
,
Performance Training
Tagged
exercise
,
fitness
,
performance
Recommend
(
0
)
Exercised: The Science of Physical Activity, Rest and Health
Daniel Lieberman
In:
Evolutionary Biology
,
Exercise science
,
Fitness
,
Fundamentals
Recommend
(
2
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
Katy Bowman
In:
Fitness
,
Lifestyle
Tagged
barefoot
,
foot health
Recommend
(
0
)
Dynamic Aging: Simple Exercises for Whole Body Mobility
Katy Bowman
In:
Aging
,
Fitness
,
Lifestyle
Tagged
aging
Recommend
(
4
)
The Practice of Natural Movement
Erwan Le Corre
In:
Fitness
,
Fitness Methods
,
Training Guides
Tagged
Movnat
,
Natural Movement
Six Days of Impossible: Navy SEAL Hell Week - A Doctor Looks Back
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