Everything you need to upgrade your health, fitness and lifestyle.

Naturally & sustainably.

Our modern lifestyle is making us sick. But the solution isn’t simply to go back to a “natural” lifestyle.

Instead, we need a Foresighted one that:

gives back to our bodies the natural stimuli they need to be healthy: more physical activity, less processed food, more connection with nature and each other, etc.
takes advantage of the benefits medicine and technology has to offer.

Best of both worlds, no extremes. Simple in theory, difficult in practice.

Our modern lifestyle is making us sick. But the solution isn’t simply to go back to a “natural” lifestyle.

Instead, we need a Foresighted one that:

gives back to our bodies the natural stimuli they need to be healthy: more physical activity, less processed food, more connection with nature and each other, etc.
takes advantage of the benefits medicine and technology has to offer.

Best of both worlds, no extremes. Simple in theory, difficult in practice.

Why don’t we all adopt a Foresighted then? Because we’re fighting both social norms and our instincts.

Our instincts are adapted to a world of calorie scarcity and movement abundance, and drive us to minimise all efforts and gorge on calories.

Our modern world makes calories abundant but movement scarce. Following our instincts now make us sick.

And social norms reinforce them: physical activity is mostly restricted to “fitness” times and places. Move in the street and you get awkward looks.

Why don’t we all adopt a Foresighted then? Because we’re fighting both social norms and our instincts.

Our instincts are adapted to a world of calorie scarcity and movement abundance, and drive us to minimise all efforts and gorge on calories.

Our modern world makes calories abundant but movement scarce. Following our instincts now make us sick.

And social norms reinforce them: physical activity is mostly restricted to “fitness” times and places. Move in the street and you get awkward looks.

So how does Foresighted helps? By bringing you knowledge, connecting you with helpful resources, experts and others nearby.

Discover:

the brands, services, gear, food options available online in your country
events, local gyms, stores, trainers, coaches, health professionals near you
books ranging from nutrition, natural movement to habit change

Plus knowledge and inspiration to get your motivation going. Change is never easy, but is easier to achieve with a supporting community.

So how does Foresighted helps? By bringing you knowledge, connecting you with helpful resources, experts andothers nearby.

Discover:

the brands, services, gear, food options available online in your country
events, local gyms, stores, trainers, coaches, health professionals near you
books ranging from nutrition, natural movement to habit change

Plus knowledge and inspiration to get your motivation going. Change is never easy, but is easier to achieve with a supporting community.

So who’s listed on Foresighted? The best resources for you, you health and the planet’s.

Here are the criteria:

good for your health: it has to help you move more or better, access more natural foods, or otherwise improve your health
natural: food or movement, the best options are the ones your body evolved with. So natural is in, industrial or processed is out.
sustainable: connecting with nature is important, but so is preserving it so we can enjoy it.

We won’t list sustainable options bad for your health, but might list healthier alternatives neutral—not bad—for the environment in some cases.

So who’s listed on Foresighted? The best resources for you, you health and the planet’s.

Here are the criteria:

good for your health: it has to help you move more or better, access more natural foods, or otherwise improve your health
natural: food or movement, the best options are the ones your body evolved with. So natural is in, industrial or processed is out.
sustainable: connecting with nature is important, but so is preserving it so we can enjoy it.

We won’t list sustainable options bad for your health, but might list healthier alternatives neutral—not bad—for the environment in some cases.

Become Fitter, Healthier, and Happier.
One Natural Habit at a Time.

Get the Foresighted Weekly Recap for science-backed strategies and simple tips to move more naturally, eat better, and feel amazing. Plus, get exclusive opportunities to test new products from the innovative & sustainable brands making healthy living easier.

We make it simple to build habits that stick—even with a busy schedule.

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Featured Gems

Just a few of our gems hitting all the right notes. Support them.

Breakfree Movement

Movnat Licensee in Kuala Lumpur, Malaysia. Headed by 2 Certified Movnat Trainers.

Kuala Lumpur, Malaysia

Reclaim Movement

Movnat Certified Trainer in Oxford, UK with onsite and online classes for all levels.

Movnat Certified Trainers

Oxford, UK

Peracles Footwear

Minimalist barefoot sandals & boots, handcrafted from natural materials. 100% sustainable.

Australia, Worldwide

Mukishoes

Portuguese-made, sustainable, health-focused minimalist footwear.

Europe, Portugal, Worldwide

The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Uncover the health-enhancing secrets of discomfort

Michael Easter

Movnat

The world leader in Natural Movement fitness

Worldwide

Peak Oil Company

Outdoor & artisanal anoraks made from all-natural materials in Melbourne, shipping worldwide.

Australia, Worldwide

Little Forest Folk – Putney Heath

Fully outdoor nursery/preschool in South London

Putney Heath, UK

A free, collaborative and globally available platform connecting us all

Discover, share and recommend books, resources, events and experts

Support the brands & people you love: help them help more people

Change your life, your family’s and ultimately our modern social norms

Featured Posts

All the resources you need. Global or local.
With trusted recommendations.

Discover all the resources you need. Recommend the ones you trust.
Share the ones you know. Support the people behind them.

GLOBAL

Available in one or more countries. Fitness methods, online coaching, food brands, and much more.

LOCAL

Gyms, stores, outdoor places and any resource tied to a specific location. Discover your local gems.

BOOKS

The best books recommended by experts and fellow members alike, on a wide range of subjects.

HEALTHCARE

Certified healthcare professionals sharing our values & mission. Local or online consultations.

And much more…

Follow trusted members

Recommendations made by members are displayed on their profile, so you can easily see all the resources trusted by the person you trust.

Get movement inspiration

An interactive gallery featuring a diverse array of people being active outside. Filter by ability, age, situation and more. Find relatable inspiration to overcome social awkwardness.