Immerse yourself in “The Comfort Crisis,” an exploration by award-winning journalist Michael Easter.
Probing the paradox of our increasingly comfortable yet health-challenged lives, this riveting investigation uncovers the life-enhancing secrets nestled in discomfort.
Travel with Easter as he seeks wisdom from off-grid visionaries and disruptive researchers. From the NBA’s top exercise scientist employing an age-old Japanese practice, to the serene realms of Bhutan where an Oxford economist marries death and happiness, this book promises an enlightening journey.
It guides you through the outdoor lab of a young neuroscientist unlocking creativity through endurance, and finally to the rugged Alaskan wilderness.
As Easter’s journey unravels, you’ll discover a unique blueprint for leveraging the power of discomfort. This book aims to boost health and happiness and deepen understanding of what it means to be human.
Unshackling from your comfort zone and embracing the wild within, “The Comfort Crisis” invites you to challenge your evolutionary needs, breaking through boundaries of the familiar and venturing into the raw, untamed realms of the self.
