Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
From Amazon: What if we can make ourselves, our communities, and our planet healthier—all at the same time—by moving our bodies more?Movement Matters is a
Book categories: Movement Theory
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
From Amazon: The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn’t tell us why we should exercise but instead shows us how to fall
Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition
From Amazon: The bestselling, award-winning Move Your DNA is the foremost book in the Movement movement. It has shaken up the health and wellness world, spreading the