Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
Transform your lifestyle through conscious, everyday movement choices.
Book Authors: Katy Bowman
Alignment Matters
Optimize body movement, health, and longevity.
Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
Transform body, community, world through purposeful movement.
Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet
Eliminate foot pain, improve well-being with biomechanics.
Don’t Just Sit There
Revolutionize office work, improve health, boost productivity.
Whole Body Barefoot: Transitioning Well to Minimal Footwear
Improve foot health, transition to minimal footwear safely.
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
Strengthen feet, prevent pain, improve posture and alignment.
Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation
Whole-body approach to restore and strengthen core.
Dynamic Aging: Simple Exercises for Whole Body Mobility
Revitalize mobility, improve movement, live actively at any age.
Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition
Revolutionize health with movement science and lifestyle changes.