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All items in Exercise science

Browse books on movement, nutrition, mental toughness and more!

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Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement

Transform body, community, world through purposeful movement.
Katy Bowman
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Building the Elite – The complete guide to building resilient special operators

Elite training secrets for optimal physical, mental performance.
Craig Weller, Jonathan Pope
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Elite training secrets for optimal physical, mental performance.
Alex Hutchinson
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Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Unleash potential: redefine heroism through natural movement, endurance.
Christopher McDougall
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The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage

Embrace ancestral ways for health, happiness, and well-being.
Kelly McGonigal
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Spark: The Revolutionary New Science of Exercise and the Brain

Exercise's transformative impact on brain health explored.
Eric Hagerman, John J. Ratey
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Range: How Generalists Triumph in a Specialized World

Generalists excel in complex, unpredictable domains.
David Epstein
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The Sports Gene: Inside the Science of Extraordinary Athletic Performance

Athletic success: nature vs. nurture explored and redefined.
David Epstein
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Exercised: The Science of Physical Activity, Rest and Health

Debunking exercise myths, promoting enjoyable, active living.
Daniel Lieberman
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