All Exercise science

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(1)

Athletic Body in Balance
Gray Cook
In: Exercise science, Fitness
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Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
Katy Bowman
In: Exercise science, Fitness, Health, Movement
Tagged Natural Movement
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Building the Elite – The complete guide to building resilient special operators
Craig Weller, Jonathan Pope
In: Exercise science, Fitness, Mental Toughness, Nutrition
Tagged exercise science, nutrition, performance
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
In: Behavior Change, Change, Exercise science, Fitness
Tagged exercise science, mental toughness, performance
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Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
Christopher McDougall
In: Exercise science, Fitness, Mental Toughness
Tagged Movnat, Natural Movement, running
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The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
Kelly McGonigal
In: Exercise science, Lifestyle, Movement, Movement Benefits
Tagged community, exercise, mental health
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Spark: The Revolutionary New Science of Exercise and the Brain
Eric Hagerman, John J. Ratey
In: Evolutionary Biology, Exercise science, Fundamentals, Movement
Tagged brain, exercise science, performance
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Range: How Generalists Triumph in a Specialized World
David Epstein
In: Exercise science, Fitness, Performance Training
Tagged exercise science, performance
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(1)

The Sports Gene: Inside the Science of Extraordinary Athletic Performance
David Epstein
In: Exercise science, Fitness, Performance Training
Tagged exercise, fitness, performance
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Exercised: The Science of Physical Activity, Rest and Health
Daniel Lieberman
In: Evolutionary Biology, Exercise science, Fitness, Fundamentals