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All items in exercise science

Browse books on movement, nutrition, mental toughness and more!

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Building the Elite – The complete guide to building resilient special operators

Elite training secrets for optimal physical, mental performance.
Craig Weller, Jonathan Pope
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Elite training secrets for optimal physical, mental performance.
Alex Hutchinson
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Spark: The Revolutionary New Science of Exercise and the Brain

Exercise's transformative impact on brain health explored.
Eric Hagerman, John J. Ratey
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Range: How Generalists Triumph in a Specialized World

Generalists excel in complex, unpredictable domains.
David Epstein
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