Created by Erwan Le Corre, Movnat is both a fitness method and a company providing professional certifications and education worldwide, both online and through events.
Movnat is the original and official world leader in Natural Movement® Fitness. We’re big fans here at Foresighted and wrote a detailed primer on why we believe Movnat is the best fitness method for almost everyone.
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Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.
While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey. Discover all the free resources available below.
Be brave. Be strong. Be foresighted.
