Breakfree Movement

Movnat Licensee in Kuala Lumpur, Malaysia. Headed by 2 Certified Movnat Trainers.
Kuala Lumpur,
Malaysia
+ online
Image credits: Breakfree Movement
72A, Jln Profesor Diraja Ungku Aziz, Pjs 13, 46200 Petaling Jaya, Selangor, Malaysia
Julien Le Nestour

Editors' note

Breakfree Movement is a pioneering fitness facility in Malaysia that specializes in Natural Movement Fitness. As a licensed MovNat facility, it’s driven by the belief that natural movement is essential for physical longevity and overall well-being.

The brainchild of two MovNat Certified coaches, Breakfree Movement stems from their personal experiences of healing through movement. One of the coaches, Elaine, transitioned from a career in cancer research to movement coaching, fueled by her conviction in movement as a form of preventive medicine. The team’s passion is evident in their dedication to empowering individuals to move as human bodies are designed to, incorporating playfulness as an integral part of the practice.

Services:

  • Personal Coaching: Tailored programs for individuals with movement restrictions, injuries, or specific strength goals.
  • Private Group Training: Ideal for families or friends looking to train together in a fun and collaborative environment.
  • Group Programs: Including Organic Strength, MovNat Conditioning, Groundwork, and Movement, these programs focus on developing bodyweight strength, efficiency, and mobility.
  • MovNat Play: A signature class that combines strength skills with playful, task-based activities.
  • MovKids: A class dedicated to children, providing a safe space for emotional, neurological, and physical development through play.
  • Corporate Teambuilding: Engage in task-based movement and play to foster stronger bonds among co-workers.

The philosophy of Breakfree Movement revolves around developing strength and mindfulness, which naturally contribute to improved daily and athletic performance. Its vision is to create an environment that fosters continuous self-improvement and empowers the body to move efficiently.

In a unique analogy, Breakfree Movement likens human movement progression to the growth of a tree, highlighting the importance of a strong foundation in mobility and strength. This approach is especially relevant as one ages, emphasizing that even at 70, the ability to carry one’s body weight is essential.

A place to cultivate a lifestyle of health, vitality, and natural movement, Breakfree Movement can be a sanctuary where you not only work out but also nurture your intrinsic human nature through movement.

Update: now offering balance beams! See in the gallery.

Gallery

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

Be brave. Be strong. Be foresighted.

Recently added

0
Holistic therapist blending mobility expertise with creative passions.
Animal Flow Certified
Pickering, Canada
0
Natural movement footwear store promoting foot health in the USA.
Boulder, USA
0
3-night retreat: regenerative practices, wellness, and outdoor adventures.
Sep 26, 2024 -
Sep 29, 2024
Camas Prairie, USA
0
Regenerative ranch offering immersive adventures and eco-luxe accommodations.
Hot Springs, USA
0
Timeless fashion crafted with care, for lasting wear.
0
Yoga products crafted from natural, planet-friendly materials.
0
Timeless, responsibly crafted fashion from Australia and Indonesia.
0
Explore natural movement techniques for a holistic fitness approach.
Aug 31, 2024 -
Aug 31, 2024
Gothenburg, Sweden
0
Explore natural movement techniques for a holistic fitness approach.
Aug 25, 2024 -
Aug 25, 2024
Stockholm, Sweden
0
Engage, learn, and practice foundational natural human movements.
Aug 24, 2024 -
Aug 24, 2024
Aalborg, Denmark
0
MovNat trainer in Skørping, Denmark, emphasizing natural movement.
Movnat Certified Trainers
Skørping, Denmark
0
Master natural movement, improve fitness, transform lifestyle with MovNat.
Nov 8, 2025 -
Nov 12, 2025
Santa Barbara, USA
0
Master natural movement, improve fitness, transform lifestyle with MovNat.
Oct 22, 2025 -
Oct 26, 2025
Asheville, USA
0
Master natural movement, improve fitness, transform lifestyle with MovNat.
Oct 17, 2025 -
Oct 21, 2025
Houston, USA
0
Master natural movement, improve fitness, transform lifestyle with MovNat.
Sep 24, 2025 -
Sep 28, 2025
Warwick, USA
0
Master natural movement, improve fitness, transform lifestyle with MovNat.
Aug 27, 2025 -
Aug 31, 2025
Étréchy, France
Featured Posts
Logged-in users only
Join the waitlist to be next in.
100% free, enables you to recommend resources, save them, connect with like-minded peers and access a growing list of perks.

By subscribing, you agree to our Terms & Conditions and Privacy Policy.

Share the love, support the community
Most of the persons, brands or local businesses on Foresighted don't get the visibility they deserve. Help them grow to help more of us.

Get our weekly newsletter, know about new brands and trainers before anyone, & be part of every giveaway.

By subscribing, you agree to our Terms & Conditions and Privacy Policy