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foot health

Books ranging from nutrition, natural movement to habit building.

1
Barefoot Strong: Unlock the Secrets to Movement Longevity
Unlock youthful movement through barefoot training science.
Exercise science, Ageing, Ageing, Biology, Feet, Fitness, Health, Lifestyle
Dr Emily Splichal
0
Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet
Eliminate foot pain, improve well-being with biomechanics.
Health, Lifestyle, Women's health
Katy Bowman
0
Whole Body Barefoot: Transitioning Well to Minimal Footwear
Improve foot health, transition to minimal footwear safely.
Fitness, Lifestyle
Katy Bowman
1
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
Strengthen feet, prevent pain, improve posture and alignment.
Health, Feet
Katy Bowman
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