Discover the new age of eating in “Ultra-Processed People” by Chris van Tulleken. Learn about Ultra-Processed Food (UPF) and how these products, wrapped in plastic and containing unfamiliar ingredients, are designed to be addictive. UPF consumption is now associated with early death and environmental destruction.
As a father, scientist, and award-winning broadcaster, Chris van Tulleken investigates the role of governments and corporations in creating a diet-related disease pandemic. Dive into the latest evidence and hear from global experts in academia, agriculture, and the food industry.
Follow Chris through a bold self-experiment. Eating 80% UPF for a month, his body undergoes scientific scrutiny. He not only learns about the food but breaks his own addiction to UPF.
In this gripping narrative, understand the origins, science, and economics of UPF, and witness its devastating effects on our bodies and the planet.
The book is more than just information – it offers real solutions. From policy changes to personal choices, find ways to take action and foster a more sustainable and healthy lifestyle.
Change how you eat, and change how you think about food with “Ultra-Processed People”.
