Vic Verdier is a bit of a legend in the Natural Movement world. He was Movnat‘s first trainer besides Erwan, and before that had a long career in the French navy special forces and as a cave diver.
Vic is now managing Movnat and is coaching men over 40 online. You can see some of Vic’s recommendations directly below.
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Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.
While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey. Discover all the free resources available below.
Be brave. Be strong. Be foresighted.
