Movnat Level Up

Online course enhancing natural movement skills for practical fitness.
Image credits: Movnat Level Up

Editors' note

MovNat Level Up is the advanced online course that’s designed to progress your Natural Movement practice. Its focus lies in helping you acquire new movement abilities, thereby boosting strength, agility, and overall fitness. Each module within the course introduces a detailed, step-by-step methodology for learning fresh skills like the Front Vault and Pop Up.

The program encourages overcoming movement limitations, building confidence, and enhancing proficiency. The courses work smartly, using progressions that foster efficiency and reduce the risk of injuries. The aim is to increase your “practical fitness” for real-world situations, not just the confines of a gym.

Their products include a selection of different courses, starting from the fundamentals to more advanced levels. The Level Up course is specifically designed for those who have already grasped the basics. It comprises 80+ video lessons, eight training modules, and a bonus module for mastering advanced techniques.

The team at MovNat Level Up has provided thousands of online training experiences, all backed by expert coaching guidance and high-quality film production. The course can be accessed anytime, anywhere, at your own pace, with minimal equipment needed.

MovNat Level Up is ideal for self-motivated practitioners or professional coaches seeking a deeper understanding of MovNat’s system. The commitment to the course includes lifetime access and all future updates.

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Get the Foresighted Weekly Recap for science-backed strategies and simple tips to move more naturally, eat better, and feel amazing. Plus, get exclusive opportunities to test new products from the innovative & sustainable brands making healthy living easier.

We make it simple to build habits that stick—even with a busy schedule.

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