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Renew + Ignite Retreat

Reconnect, ignite creativity, and embrace a sustainable lifestyle.
Sep 22, 2023
- Sep 24, 2023
Brighton,
UK
Image credits: Renew + Ignite Retreat
Station Approach, Haywards Heath RH17 6SP, United Kingdom

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Natural fitness coaching for a sustainable lifestyle.
Perth, UK

Editors' note

Renew + Ignite Retreat, a transformational weekend experience designed to help you reconnect with nature, ignite your creativity, and inspire a healthier, more sustainable lifestyle.

This retreat offers a unique opportunity to immerse yourself in the ancient Sussex woodland. Throughout the weekend, you can expect:

  • Nurturing yoga flows and natural movement sessions
  • Mindful forest running and tree-climbing activities
  • Foraging walks led by expert forager Sylvia
  • Creative illustration workshops to unleash your artistic side
  • Tincture-making using natural herbs and plants
  • Luxurious glamping accommodations in cosy Bell Tents with wood-burners

Indulge in delicious, locally sourced vegetarian meals (with vegan options available), prepared using foraged and bio-dynamic ingredients. The menu includes mouth-watering dishes like wild fennel, nettle and dandelion homity pie, black bean and sweet potato chili, and foraged blackberries and elderflower crumble.

Your hosts, Sylvia and Nala, bring their passion for foraging, art, and movement to this one-of-a-kind retreat. Sylvia’s expertise in illustration and foraging merges with Nala’s extensive background in movement, yoga, and natural fitness, creating a well-rounded experience for all attendees.

In addition to engaging activities, the retreat also features a woodland spa complete with a spring-fed creek for cold dipping, a traditional wood-fired barrel sauna and hot tub, a healing mineral bath, and an ice barrel. This serene space provides the perfect opportunity to relax and restore your body after a day of exploration and movement.

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Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

Be brave. Be strong. Be foresighted.

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