From Amazon:
Discover how human body evolution impacts our health today in this engaging book. Learn about key adaptations such as bipedalism, dietary shifts, and the impact of cultural revolutions on our physical well-being. Understand the paradox of longer lifespans with increased chronic disease, and explore how evolutionary information can guide us towards healthier lifestyles and environments. With charts and line drawings, this accessible read offers a fascinating glimpse into our body’s history and its influence on modern health.