Search

The Power of Habit: Why We Do What We Do in Life and Business

Transform your life by understanding and changing habits.

Editors' note

Explore the transformative potential of habits in “The Power of Habit” by award-winning business reporter Charles Duhigg. This book delves into the scientific discoveries that explain the existence of habits and how they can be changed.

Duhigg distills a wealth of information into captivating narratives, taking you on a journey from Procter & Gamble’s boardrooms to the NFL sidelines and the front lines of the civil rights movement. Gain a fresh understanding of human nature and its potential through the study of habits.

At its heart, “The Power of Habit” presents an exciting premise: the key to regular exercise, weight loss, increased productivity, and success lies in understanding how habits work. By harnessing the power of this new science, you can transform not only your personal life but also your businesses and communities. Embrace the potential for change and improvement by unlocking the power of habits.

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

Be brave. Be strong. Be foresighted.

Recently added

0
Sustainable, high-quality merino wool polo shirts.
0
Curated non-alcoholic beverages for sophisticated, health-conscious tastes.
0
Luxury retreats blending nature, wellness, and ancient culture.
Muğla, Turkey
0
Denver gym blending fitness with real-life adventure.
Denver, USA
0
Nature-based learning in Virginia's Blue Ridge Mountains.
Charlottesville, USA
0
Innovative fitness blending primal movements and sustainable living.
Frankfurt am Main, Germany
0
Farm-to-table dining featuring organic, local ingredients.
Concord, USA
0
Sustainable farm offering grass-fed meats and wellness events.
Bath, USA
0
Parkour academy fostering joy, community, and personal growth.
Bratislava, Slovakia
0
Official MovNat licensee in Sweden.
Näsåker, Sweden
0
Personalized nutrition therapy, online and in-person consultations.
Sydney, Australia
0
Sustainable farm offering education, produce, and community engagement.
Ewingsdale, Australia
0
Sustainable dining and events, embracing community and nature.
Sydney, Australia
0
Regenerative farm with ethical, sustainable paddock-to-plate produce.
Albury, Australia
0
Wholefood meal delivery for postpartum nourishment and convenience.
Sydney, Australia
0
Eco-responsible barefoot shoes by a French mother-daughter duo.
Logged-in users only
Join the waitlist to be next in.
100% free, enables you to recommend resources, save them, connect with like-minded peers and access a growing list of perks.

By joining the waitlist, you agree to our Terms & Conditions and Privacy Policy. You'll also get our occasional newsletter and can unsubscribe at any time.

Secure your invite for the next spots
Joining is all free and enables you to recommend resources, save them, connect with like-minded peers next to you, and access a growing list of perks.

By joining the waitlist, you agree to our Terms & Conditions and Privacy Policy. You'll also get our occasional newsletter and can unsubscribe at any time.