Discover how subtle influences impact your life and learn to harness them for meaningful change. This book explores why willpower often fails us and provides alternative strategies for success. Delve into the latest psychological and medical research to understand the driving forces behind behaviors, and apply these insights to improve your work relationships, health, and outlook on life.
Change Anything offers everyday examples that demonstrate how to turn these powerful influences into positive results. By comprehending and controlling these forces, you can make consistent strides toward a healthier, more sustainable lifestyle. Transform your approach to work and life with this eye-opening book.
