Discover the captivating story that revolutionized running in “Born to Run” by Christopher McDougall, an epic adventure sparked by a simple question: Why does my foot hurt?
Journey to Mexico’s isolated Copper Canyons, where the Tarahumara Indians have perfected the art of running for hundreds of miles without rest or injury. Join award-winning journalist and runner Christopher McDougall as he seeks their secrets, taking you from Harvard science labs to sun-baked valleys and freezing peaks across North America. Witness the growing number of ultra-runners pushing their bodies to the limit, culminating in a thrilling race in the Copper Canyons that brings together America’s best ultra-runners and the Tarahumara tribe.
“Born to Run” will engage your mind and inspire your body, revealing that you, too, were born to run. Embrace the power of this transformative story and unlock the potential within you for a healthier, more active lifestyle.
