Exercise has incredible life-giving properties, fighting depression & disease, yet so many people miss out on these benefits. What if we could simply ‘snack on exercise’ in four, one-minute bursts each day?
Get inspired to move more & better with many examples from people of all gender, age and abilities.
Get inspired to move more & better with many examples from people of all gender, age and abilities.
Get inspired to move more & better with many examples from people of all gender, age and abilities.
