Exercise has incredible life-giving properties, fighting depression & disease, yet so many people miss out on these benefits. What if we could simply ‘snack on exercise’ in four, one-minute bursts each day?
Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.
While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey. Discover all the free resources available below.
Be brave. Be strong. Be foresighted.