Katy Bowman’s podcast.
Resources > Media > Podcasts > General Health
Move Your DNA with Katy Bowman
Resources > Media > Podcasts > General Health
Image credits: Move Your DNA with Katy Bowman
Editors' note
It’s easier than it seems to live a healthier, more sustainable and ultimately foresighted lifestyle. Increase your movement opportunities, eat more natural foods and relish some minor discomfort. You’re almost there.
Be brave. Be strong. Be foresighted.