Excellent YT channel with tons of great content around strength training, mobility and most of all kettlebell and club training.
Mark is completely aligned with the philosophy of the Foresighted platform and the tutorials are incredibly good.
It’s easier than it seems to live a healthier, more sustainable and ultimately foresighted lifestyle. Increase your movement opportunities, eat more natural foods and relish some minor discomfort. You’re almost there.
Be brave. Be strong. Be foresighted.