Huberman Lab

Image credits: Huberman Lab

This is an amazing podcast all about neuroscience by Dr. Andrew Huberman, a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine.

Each month he discusses a topic while his dog, Costello, naps along side him. These lectures are awesome for in depth information, while at the same time he offers the anatomical details, he will also mention that if you don’t want to remember that specific detail, no worries, he is offering it as foundation to the main topic at hand.

Lots to learn from this podcast that just started in 2021.

It’s easier than it seems to live a healthier, more sustainable and ultimately foresighted lifestyle. Increase your movement opportunities, eat more natural foods and relish some minor discomfort. You’re almost there.

Be brave. Be strong. Be foresighted.

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