Incorporating diverse, movement-inspired training techniques, UNIK Sports facilitates a unique approach to fitness. With a decade-long history, the facility fosters an active and healthy lifestyle through its blend of expertise and creativity. Services include various specialist areas, aimed to make the thrill of movement tangible.
The ‘Animal Flow’ training concept, inspired by animal movements, is a core part of the program. This method enhances strength, mobility, and body awareness. Alongside, the ancient strength training equipment, the “mace,” embodies functional training through the Steel Mace regime. Known for its origins in India, the mace combines efficiency with novelty.
An intensive and functional fitness training, Bootcamp, uses body weight and functional mobile aids. Participants in this program learn to plan and lead their own bootcamp sessions, in collaboration with the Migros Club School.
The facility houses multiple environments like group training, hot yoga, boxing, and physiotherapy. It combines these with corporate vitality and online resources to ensure a holistic approach to fitness. Enthusiasts can also enjoy UNIK Sports’ unique offers, such as holidays and playgrounds.
The committed team, devoted to bringing movement into life, centers around three core principles: Move, Explore, Live. The facility presents a chance to perceive fitness from different perspectives, ensuring a dynamic and balanced journey for its patrons.