Welcome to Seven Star Energy Centre, we thank you for choosing us and look forward to assisting you in reaching your health, fitness and nutritional goals.
We have a systematic approach to our training based on sound fundamentals of to training your body and mind to perform at its best. It’s likely you have experienced, seen or heard elements of our training somewhere but we’re different than other facilities in how we look to bring it all together.
Seven Star training focuses on training your body AND mind for better health and sustainable performance with innovative movements based on tried and tested disciplines and researched through many years.