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Scott Southworth

Diverse athletic background with a holistic coaching approach.
Houston,
Texas,
USA
+ online
Image credits: Scott Southworth
5020 Montrose Blvd #100, Houston, TX 77006, USA

Editors' note

Scott Southworth, an esteemed Team Instructor & Expert Trainer, boasts a rich journey that led him to his current path. Originally never aspiring to be a trainer, life took a twist, leading him to establish the reputable Catalyst Personal Training studio in Houston, where he’s been honing skills for over a decade.

A multi-disciplinary athlete, Scott has a background in wrestling, parkour, and rock climbing, combined with an academic grounding in the Social Sciences. Over the years, he’s acquired notable certifications from institutions such as ACSM, CrossFit, TRX, and notably, MovNat.

In 2012, through the vibrant Houston Parkour community, Scott got acquainted with MovNat, which prompted him to inaugurate MovNat Houston in 2021. This establishment was conceived not only to foster the MovNat community but also to provide fellow MCTs a conducive environment for refining their coaching techniques.

An interesting facet of Scott’s approach stems from his personal detachment from the traditional “workout” culture. He’s adept at recognizing the intricate relationships individuals share with their physique, regimen, and nutrition. Such insights, combined with:

  • Over a decade’s experience.
  • Collaborations with hundreds of clients.
  • Mentorship of numerous coaches.
    Equips Scott with a unique vantage point, enabling him to cater to diverse clientele effectively.

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Engage, learn, and practice foundational natural human movements.
Mar 2, 2024 -
Mar 2, 2024
Houston, USA
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Master natural movement, improve fitness, transform lifestyle with MovNat.
Mar 29, 2024 -
Apr 2, 2024
Austin, USA
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Engage, learn, and practice foundational natural human movements.
May 4, 2024 -
May 4, 2024
Houston, USA
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Engage, learn, and practice foundational natural human movements.
Jun 1, 2024 -
Jun 1, 2024
Houston, USA

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