Re:Wild with JC, founded by JC, is a fitness and wellness initiative that redefines traditional health approaches with a focus on sustainable, pain-free movement and holistic lifestyle changes. Based in Merimbula, NSW, Australia, JC offers a range of services, including personal training, Pilates, and mobility sessions, both in-person and online.
Profile of JC:
- Experienced Trainer: With over a decade of experience, JC has worked in high-end London venues and now brings his expertise to the NSW Far South Coast.
- Holistic Approach: Integrates various disciplines including Pilates, functional movement, nutrition, and biomechanics to optimize health from the “feet to the forehead.”
Qualifications:
- Certified in multiple disciplines, JC’s credentials include Fitness Instructor, Personal Trainer, Nutritional Advisor, and specialist in pre and post-natal Pilates, among others.
Services Offered:
- Personal training and group fitness that emphasize four main pillars: Sleep, Eat, Move, Repeat.
- Tailored programs that address individual health and movement issues, promoting long-term wellness.
Philosophy:
- JC’s methodology is built on the belief that true health encompasses mental, emotional, and physical well-being.
- Advocates for a less processed, “wilder” lifestyle that aligns with natural rhythms and sustainable practices.
Re:Wild with JC isn’t just about fitness; it’s about transforming lifestyles to achieve a balanced, healthy, and fulfilling life through comprehensive and integrated health practices. Sessions are available at JC’s Re:Wild studio, a space dedicated to nurturing health and well-being.
