Renew Pilates, a movement studio where personal attention and realistic expectations meet you at the door. Providing an array of classes in a physical location, Renew stands on the foundation of individualized attention, aligning fitness goals with personal needs.
Private instruction and small group mat and apparatus classes are core to Renew’s offerings. Catering to individuals looking for strength-building post-injuries, surgeries, childbirth, or those seeking to manage chronic pain, Renew’s services are tailored to individual requirements. Athletes striving to enhance their performance or anyone eager to learn about body mechanics and self-awareness will find value here.
What sets Renew apart are the people behind it. Nicole Caporusso Kutcher and Lindsay Ann Lynn, founders and principal instructors, are driven by a passion for fitness and holistic well-being. With extensive backgrounds in dance, personal training, and comprehensive Pilates training, their expertise transcends traditional fitness approaches. Their ongoing engagement in workshops and trainings not only enriches their knowledge but also allows for constant innovation in teaching styles.
Renew Pilates aspires to create a space that is both welcoming and inclusive, where everyone can journey towards better health. It’s not just about working out; it’s about fostering a strong, healthy community where every step towards fitness is celebrated.
In Renew, you’ll find:
- Comprehensive fitness consultation and personalized lesson plans.
- A range of classes, from private and semi-private lessons to group classes in Mat, Reformer 1 and 2, and Chair.
- A unique opportunity to independently practice a program crafted specifically for you, following mastery under guidance.
- A vibrant community focused on improving health through mindful bodywork.
Visiting Renew is an immersive experience. It’s a place where the trainers understand that each body has its unique story and needs. It’s a community where progress is collectively celebrated, and fitness is a shared journey. Renew awaits your presence, ready to help you embrace a better, healthier life.
