Search

Paulo Fernandes

Dedicated coach merging fitness, mindfulness, and personalized holistic wellness.
Luanda,
Angola
+ online
Image credits: Paulo Fernandes

Editors' note

Meet Paulo Fernandes, a dedicated movement coach hailing from the diverse cultures of Cape Verde Island, Mozambique, and South Africa. Now residing in Angola for over a decade, Paulo is a strong advocate for integrating fitness and mindfulness into daily life, with his routine including a twice-daily meditation session.

With a background in Sports Management & Fitness from the University of Cape Town, Paulo is currently working towards a BCs Degree in Strength & Conditioning from SETANTA Online Sports College. This amalgamation of academic and practical knowledge fuels his coaching approach, allowing him to aid others in achieving their fitness goals.

Paulo’s notable career in Angola and Africa spans owning a boutique personal training facility since 2011 and working as a Strength & Conditioning Coach for professional basketball and handball teams, leading them to Africa Championships titles. His expertise is a testament to his passion for fitness and commitment to his clients’ wellbeing.

His discovery of Animal Flow sparked an appreciation for the practice’s benefits for physical and mental health. As a Master Instructor, Paulo embraces the progressive nature of Animal Flow to improve flexibility, mobility, posture, bodyweight strength, and self-awareness.

Paulo offers:

  • Personalized training programs, both online and in-person
  • Coaching for professional sports teams
  • Master classes in Animal Flow

Paulo Fernandes combines his love for fitness, extensive qualifications, and a holistic approach to wellness, contributing to a healthier and more sustainable lifestyle. His dedication to personal growth and mastery is reflected in his services, offering a unique approach to help you achieve your health and fitness goals.

Gallery

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

Be brave. Be strong. Be foresighted.

Recently added

0
Sustainable, high-quality merino wool polo shirts.
0
Curated non-alcoholic beverages for sophisticated, health-conscious tastes.
0
Luxury retreats blending nature, wellness, and ancient culture.
Muğla, Turkey
0
Denver gym blending fitness with real-life adventure.
Denver, USA
0
Nature-based learning in Virginia's Blue Ridge Mountains.
Charlottesville, USA
0
Innovative fitness blending primal movements and sustainable living.
Frankfurt am Main, Germany
0
Farm-to-table dining featuring organic, local ingredients.
Concord, USA
0
Sustainable farm offering grass-fed meats and wellness events.
Bath, USA
0
Parkour academy fostering joy, community, and personal growth.
Bratislava, Slovakia
0
Official MovNat licensee in Sweden.
Näsåker, Sweden
0
Personalized nutrition therapy, online and in-person consultations.
Sydney, Australia
0
Sustainable farm offering education, produce, and community engagement.
Ewingsdale, Australia
0
Sustainable dining and events, embracing community and nature.
Sydney, Australia
0
Regenerative farm with ethical, sustainable paddock-to-plate produce.
Albury, Australia
0
Wholefood meal delivery for postpartum nourishment and convenience.
Sydney, Australia
0
Eco-responsible barefoot shoes by a French mother-daughter duo.
Logged-in users only
Join the waitlist to be next in.
100% free, enables you to recommend resources, save them, connect with like-minded peers and access a growing list of perks.

By joining the waitlist, you agree to our Terms & Conditions and Privacy Policy. You'll also get our occasional newsletter and can unsubscribe at any time.

Share the love, support the community
Most of the persons, brands or local businesses on Foresighted don't get the visibility they deserve. Help them grow to help more of us.
Secure your invite for the next spots
Joining is all free and enables you to recommend resources, save them, connect with like-minded peers next to you, and access a growing list of perks.

By joining the waitlist, you agree to our Terms & Conditions and Privacy Policy. You'll also get our occasional newsletter and can unsubscribe at any time.