Gym with a natural fitness philosophy and a variety of classes: yoga, Tai Chi, olympic weightlifting, combat arts and obstacle course training, and more.
Home to Level 2 Movnat Certified Trainer Shelby Copeland.
Gym with a natural fitness philosophy and a variety of classes: yoga, Tai Chi, olympic weightlifting, combat arts and obstacle course training, and more.
Home to Level 2 Movnat Certified Trainer Shelby Copeland.
It’s easier than it seems to live a healthier, more sustainable and ultimately foresighted lifestyle. Increase your movement opportunities, eat more natural foods and relish some minor discomfort. You’re almost there.
Be brave. Be strong. Be foresighted.