Nutritious Movement Center Northwest is a whole-body, whole-life movement studio focusing on biomechanics, alignment, and natural movement. The facility aims to help individuals break free from painful movement patterns and increase daily movement, strength, flexibility, stability, and joy in their lives.
Services offered include:
- Expert instruction on biomechanics and alignment
- Diverse movement classes for various goals and lifestyles
- Support in achieving personal movement objectives
The Nutritious Movement Center Northwest is affiliated with Nutritious Movement, a global movement education company. The experienced and passionate instructors at the center are trained to guide individuals through simple, effective exercises tailored to enhance day-to-day activities and improve overall well-being.
Instructors at the center:
- Are qualified movement educators, physical therapists, and Restorative Exercise Specialists
- Are dedicated to increasing human movement and nature education
- Offer support in achieving personal movement goals, such as walking long distances, carrying groceries, or playing with children without discomfort
The vision of Nutritious Movement Center Northwest is to not only add more years to life but also to add more life to years. The center encourages individuals to explore nature, play with friends of all ages, and pursue their passions with physical confidence. With a focus on natural movement and alignment, the center offers a unique and holistic approach to fitness, providing lasting benefits and improved quality of life.