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Nate Amado

Nate Amado: transforming lives through holistic fitness coaching.
Lakewood,
Colorado,
USA
+ online
Image credits: Nate Amado
Denver, CO, US · Aurora, CO, US · Lakewood, CO, US

Editors' note

Nate Amado is a dedicated and experienced trainer who was once a weak and skinny kid with asthma. Inspired by his father, Nate turned to a variety of physical activities and mental resilience training to transform his life. He discovered MovNat and knew it was the path he wanted to follow, eventually becoming a MovNat Master Trainer. Nate also holds certifications in Brazilian Jiu Jitsu, Gracie Combatives, Primal Health Coaching, and MeatRx Animal-Based Nutrition Coaching, among others.

Nate provides a range of services, both online and in-person, to help clients improve their health and fitness. Some of the services he offers include:

  • MovNat/Natural Movement Fitness: private sessions, small groups, group classes, online coaching, workshops/retreats, and certifications
  • Gracie Jiu Jitsu: private and group classes
  • Primal Health (Nutrition & Lifestyle): 21-Day Primal Transformation Challenge, Primal Nutrition + Optimal Living, Primal Pillars for Men
  • Animal-Based Nutrition: private and online coaching
  • MovNat Combatives: private sessions
  • MovNat Aquatics: private sessions
  • Morning Movement Routines
  • Breathwork & Mindfulness: private and online coaching

Nate is driven by a passion for helping people explore, empower, and transform themselves, their tribe, and the world around them for the better. He believes in the importance of living in alignment with our DNA and spirit to create a sustainable and healthy lifestyle.

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Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

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