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Miroslaw Basciuk

Experienced martial arts instructor promoting sustainable lifestyle practices.
Warsaw,
Poland
+ online
Image credits: Miroslaw Basciuk

Editors' note

With a dedicated morning routine of breathing, movement, and reading, this trainer begins his day in preparation for the rigorous responsibilities of work, coaching, and fatherhood. His commitment to constant learning and growth is a testament to his more than 20 years of martial arts experience and being a Master Instructor for Animal Flow.

Having received a Master title in Hung Gar Kung Fu in 2014, he also founded the “Tiger and Crane Sports Academy”, where he and his team of instructors teach various disciplines like Kung Fu, Animal Flow, Fighting Monkey, and Kettlebells Strong First system. Currently, over 300 individuals are engaged in training at the academy.

His philosophy of never giving up reflects in his Animal Flow journey. Having started in 2016, he has since created one of the strongest Animal Flow communities globally.

His focus extends beyond fitness. His profession lies in waste recycling, aligning with sustainable practices. Furthermore, as a vegetarian for over 27 years, his lifestyle habits are in accord with his belief in preserving the world.

Moreover, he imparts his philosophy to his two children and his commitment to continuous learning by attending courses and workshops. Despite his advanced level, he encourages building a solid foundation before transitioning to more complex drills.

Qualifications:

  • Master Degree of Hung Gar Kung Fu (black belt)
  • Fighting Monkey 9 Speed Tool Instructor
  • Flexible Steel Level 2 Instructor
  • Indian Clubs Instructor
  • Master Instructor Animal Flow 2018

Gallery

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

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