Laid-back Fitness is a Rhode Island-based, family-friendly fitness facility offering a variety of services to cater to different needs. The facility focuses on natural movement, emphasizing physical competence and play to help clients become more adventurous and resilient in their daily lives.
Services provided at Laid-back Fitness include:
- Personal training for customized fitness plans
- Group classes for adults, accommodating all fitness levels
- Young Ninjas Program for kids to develop skills and have fun
- Obstacle course rentals for events and team-building activities
- Ninja-themed birthday parties for children
- Backyard “ninja rigs” for at-home obstacle course setups
- Body composition testing and a 30-day Primal Challenge to enhance clients’ overall health
The passionate and qualified team at Laid-back Fitness aims to create an inclusive environment where everyone feels comfortable stepping out of their comfort zone. They specialize in helping clients improve their physical and mental strength by providing fun and challenging workouts that build versatility and adaptability.
With two gyms under one roof, Laid-back Fitness caters to a wide range of interests, from personal training and adult programs to their Laid-back Ninjas initiative. The facility’s vision is to equip clients with the skills and mindset needed to overcome life’s obstacles while enjoying a healthy and active lifestyle.