Katie Lund is a seasoned professional in the realm of physical therapy, specializing as a Movement Coach at Body Fix. Stationed in Taos, NM, she has been assisting clients since 2012, offering both in-person and virtual services.
Having witnessed firsthand the limitations of conventional healthcare, Katie cultivated a profound interest in harnessing human movement for restoration. She is driven by the conviction that empowering individuals to move pain-free through self-generated movements is often more potent than manual therapy.
Her qualifications include:
- Certified Personal Trainer through the National Academy of Sports Medicine
- Member of the Healthy Feet Alliance
- PTA (Associate Physical Therapist Assistant) from Springfield Community College
- Certified Movement Links Specialist
- Certified Rocktape FMT Blade Specialist
- Certified Foot Nerd by The Foot Collective
Katie offers an array of services, including Functional Movement Assessments and Running Gait Analysis. Through virtual consultations, Katie guides clients in identifying postural habits, movement inefficiencies, and asymmetries that could lead to discomfort. Additionally, she is well-versed in foot and ankle complexities, examining how these structures are interconnected with hips and core stability.
Katie is also deeply passionate about education, ensuring her clients understand the significance of proper foot mechanics and the incorporation of breathwork into their routines.
For those embracing a lifestyle rooted in natural, organic, and sustainable values, Katie Lund’s approach aligns perfectly. Through her focus on self-empowerment and natural movement, clients are able to build a foundation for an active, healthy, and sustainable lifestyle.