Have Movement

Personalized biomechanical programs enhancing movement for healthier, active lifestyle.
Frankston South ,
Australia
+ online
Image credits: Have Movement
18 St Edmonds Road, Prahran Frankston South

Editors' note

Harness the power of motion at this health facility where movement is more than a therapy; it’s a philosophy. Have Movement is equipped with the synergy of Physiotherapy, Anatomy in Motion, and Pilates, this team prioritizes your body’s innate ability to heal and thrive through movement. A personalized journey awaits, starting with a holistic biomechanical assessment to identify your movement gaps. This shapes a program tailored to your goals, fostering education and awareness while offering precise exercises to optimize your movement and overall performance.

The seasoned team brings over 15 years of physiotherapy experience, fortified with rich influences from renowned human body explorers like Gary Ward and Joseph Pilates. Their approach blends detailed biomechanical assessments with smartly sequenced movements, targeting injury and pain relief while elevating performance and life quality.

This facility’s vision transcends mere physical healing, focusing on aligning movement with overall well-being and life satisfaction. Here, you’re not only reclaiming your body’s potential but also embracing an active lifestyle that echoes your values. Services are available both online and in-person, accommodating your schedule and lifestyle. Come and experience this transformative path towards a healthier, more active you.

Gallery

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

Be brave. Be strong. Be foresighted.

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