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Freddy Satizabal

Passionate coach transforming lives with holistic, rebellious fitness programs.
Miami,
Florida,
USA
+ online
Image credits: Freddy Satizabal

Editors' note

Freddy M. Satizabal is a 38-year-old movement student, educator, and coach with a diverse background and a deep-rooted passion for personal transformation. Freddy draws on his eclectic experiences as a semi-professional soccer player, military trainee, and hip-hop street dancer, channeling these into his role as the owner and creator of Train Space, an online lifestyle performance company.

Train Space offers targeted training and fitness programs, particularly designed for those battling chronic pain or illness, and for those who appreciate action sports. Delivering precision movement quality infused with a touch of rebellion, it aims to break through self-limiting beliefs and empower individuals to rise above their challenges.

Freddy holds a degree in Exercise Physiology and Sports Administration from the University of Miami. His additional qualifications and certifications include:

  • United States Military Fitness Coordinator
  • Certified Personal Trainer by the National Council on Strength and Fitness (NCSF)
  • Master Instructor at Equinox Fitness Training Institute (EFTI)
  • Tier 3+ Coach at Equinox Fitness Clubs
  • Strong First Instructor, Girya 2
  • FMS Practitioner
  • Trigger Point Therapy Coach Level 1&2
  • Precision Nutrition Coach
  • Animal Flow Master Instructor

In addition to his professional pursuits, Freddy is also an Animal Flow Master Instructor, traveling extensively throughout Central and South America and parts of the United States to teach fitness professionals.

When not coaching or instructing, Freddy can be found singing covers, enjoying sunny outdoor activities with friends, or longboarding through Coconut Grove. His twins, Lucca and Alessandra, are his ultimate motivation, inspiring his drive to create a unique and beneficial space within the fitness world.

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