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Evgenia Kabanova

Master Instructor dedicated to promoting healthy, sustainable lifestyles through movement.
Astana,
Kazakhstan
+ online
Image credits: Evgenia Kabanova
Nur-Sultan, Kazakhstan

Editors' note

Evgenia Kabanova, often known as Eve in the Animal Flow community, brings a unique blend of professional experience and passion to the realm of fitness and movement. Drawing upon her history as a top-ranked acrobat, dance instructor, and exercise science expert, Eve continually strives to guide individuals toward becoming healthier, more active versions of themselves.

  • Her journey with Animal Flow began in Russia, where she was pivotal in the program’s establishment. She was the first Certified Animal Flow Instructor in the country, and quickly rose to become a Master Instructor.
  • Now based in Kazakhstan, she is dedicated to expanding Animal Flow in this region, while also overseeing the training and development of Animal Flow’s international ambassadors.
  • As the Head of MI Training, she contributes significantly to the growth and education of new Master Instructors in Animal Flow.

Eve’s qualifications are vast and impressive:

  • Athlete’s degree Master of Sport of International Class in acrobatics
  • Master of Physical Culture and Sport from Tyumen State University, Russia
  • Member of the Russian National Acrobatics Team (1999-2001)
  • Acrobatics World Champion, Poland, 2001 (Women’s pair category)

Her philosophy centers on the belief in a “healthy mind in a healthy body”. Her work is motivated by a desire for individuals to discover their unique type of movement, create a meaningful connection with their coach, and find a supportive community. It is through this synergy, she believes, that one can truly enjoy their fitness journey and adopt a healthier, more sustainable lifestyle.

In her own words, Eve finds her type of movement in Animal Flow – it’s her meditation, her passion, and an integral part of her life. Her dedication and love for this practice are evident, and she hopes to inspire others to experience the same joy and connection through Animal Flow.

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Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

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