Érica Sanfelice

Natural movement expert, diverse experience, sustainable lifestyle focus.
Brazil
+ online
Image credits: Érica Sanfelice

Editors' note

Érica Sanfelice is a dedicated MovNat Team Instructor and Local Partner in Brazil, with a rich background in various fitness practices. She founded Treino Gaia, a unique method focusing on human development through natural movement, somatic practices, and nervous system balance. Additionally, she created Gaia Facial Fit, a natural beauty approach using facial exercises.

Érica’s impressive qualifications include:

– MovNat Ambassadress and Certified Trainer Level 2

– Graduated in Physical Education

– Yoga teacher since 2005

– Postgraduate in Neuroscience and Behavior

– Certified in multiple movement methods

Her journey began as a yoga practitioner in 1997, and she has since participated in numerous adventure events, such as mountain biking, Hawaiian canoeing, and parkour. Érica’s passion for natural movement led her to obtain a MovNat certification in 2014, and she now shares her knowledge in classes, workshops, and retreats across Brazil.

With Treino Gaia, Érica offers:

– Online and in-person courses

– Workshops and retreats

– Classes in Ilhabela, São Paulo city, and Barrinha, Ceará

Driven by her interests in Yoga, Ayurveda, and Meditation, Érica has traveled to India five times to deepen her studies. As a speaker at national and international conferences, she promotes health, wellness, and natural movement. Érica’s diverse background and commitment make her an ideal trainer for those seeking a healthier, more sustainable, and active lifestyle.

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