Meet Diana, a dedicated coach with a passion for ancestral health strategies that help individuals thrive in today’s modern lifestyle. Raised on an organic farm and educated in anthropology, Diana brings a unique perspective to health and wellness.
Diana’s qualifications include:
- MovNat Level 3 Trainer
- Nutritious Movement Certified Restorative Exercise Specialist
- NASM Certified Personal Trainer
- Clinical Herbalist
She offers a variety of services:
- Herbal consultations and custom blends
- Natural movement coaching
- Fitness and movement coaching (online and in-person)
Diana’s approach revolves around ancestral practices, higher performance, and resilience. By incorporating herbal medicine, natural movement, and adherence to biological rhythms, she aims to help you achieve increased strength, mobility, cognitive focus, and overall vitality. Her methods support faster recovery from stress, improved immune function, and management of anxiety and depression.
Inspired by her upbringing and love for the outdoors, Diana’s practice combines ancient practices of natural movement and herbalism. She tailors her methods to individual needs, ensuring a personalized approach to rewilding one’s life. By integrating nature’s elements into daily routines, Diana seeks to empower you to connect with your inner resilience and achieve a healthier, more sustainable lifestyle.