Search
Quick links:

Carol Robbins

Restorative exercise specialist for dynamic aging and mobility.
Toronto,
Ontario,
Canada
+ online
Image credits: Carol Robbins
Toronto, Canada

Editors' note

Carol Robbins is an experienced Restorative Exercise Specialist who offers a unique approach to movement and wellness. With a career spanning over two decades, Carol has evolved from a Pilates instructor to a specialist focused on restoring and maintaining mobility and reducing pain. Her journey in movement education has been influenced by her work with renowned experts like Katy Bowman and her certifications in various disciplines, including yoga and MovNat.

Carol’s online courses and classes are designed to help participants foster a deeper appreciation for their bodies and encourage more frequent and varied movement. These classes are not just about exercises; they delve into understanding habitual movement patterns and creating new neural pathways for better health.

Carol’s commitment to lifelong learning is evident in her diverse qualifications, ranging from Pilates certification to advanced training in Kinetic Neurology and Anatomy in Motion (AiM). At 63, she demonstrates the benefits of dynamic aging, bringing a personal touch to her teachings.

Her classes cover a range of movements aimed at restoring muscle balance, enhancing joint flexibility, and developing overall body awareness. Tailored for all levels, Carol ensures modifications and personalized guidance, making her sessions accessible to beginners and seasoned practitioners alike.

Based in Toronto with her family, Carol integrates her personal experiences into her teachings, making her classes relatable and effective for those seeking a healthier, more active lifestyle.

Services and Qualifications:

  • Online courses and classes in Restorative Exercise
  • Certified in Stott Pilates, Yoga, and MovNat Level 1
  • Specialized in Dynamic Aging and Move Your DNA workshops
  • Expertise in creating movement and neural pathways for cellular health
  • Focus on muscle balance, joint flexibility, and injury prevention
  • Personalized guidance for strength, flexibility, and balance adjustments

Gallery

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

Be brave. Be strong. Be foresighted.

Recently added

0
Self-defense workshop for all, focusing on practical skills.
Oct 26, 2024 -
Oct 27, 2024
Madrid, Spain
0
Self-defense workshop for all, focusing on practical skills.
Sep 21, 2024 -
Sep 22, 2024
Vancouver, Canada
0
Rediscover natural movement for a healthier, balanced lifestyle.
Oct 19, 2024 -
Oct 20, 2024
Berlin, Germany
0
Explore natural movement techniques for a holistic fitness approach.
Jul 27, 2024 -
Jul 27, 2024
Reading, UK
0
Yoga studio blending health, sustainability, and expert instruction.
Malaga, Spain
0
Rediscover natural movement for a healthier, balanced lifestyle.
Jun 29, 2024 -
Jun 30, 2024
Malaga, Spain
0
Engage, learn, and practice foundational natural human movements.
Jun 1, 2024 -
Jun 1, 2024
Houston, USA
0
Rediscover natural movement for a healthier, balanced lifestyle.
Jun 1, 2024 -
Jun 2, 2024
Miami, USA
0
Rediscover natural movement for a healthier, balanced lifestyle.
May 25, 2024 -
May 26, 2024
Philadelphia, USA
0
Physical therapy for runners, focusing on natural movement.
Philadelphia, USA
0
Engage, learn, and practice foundational natural human movements.
May 4, 2024 -
May 4, 2024
Houston, USA
0
Explore natural movement techniques for a holistic fitness approach.
May 4, 2024 -
May 4, 2024
Reading, UK
0
Engage, learn, and practice foundational natural human movements.
Apr 27, 2024 -
Apr 27, 2024
Leuven, Belgium
0
Explore natural movement techniques for a holistic fitness approach.
Apr 20, 2024 -
Apr 20, 2024
Ashland, USA
0
Engage, learn, and practice foundational natural human movements.
Apr 6, 2024 -
Apr 6, 2024
Ashland, USA
0
Engage, learn, and practice foundational natural human movements.
Mar 3, 2024 -
Mar 3, 2024
Brisbane, Australia
Logged-in users only
Join the waitlist to be next in.
100% free, enables you to recommend resources, save them, connect with like-minded peers and access a growing list of perks.

By joining the waitlist, you agree to our Terms & Conditions and Privacy Policy. You'll also get our occasional newsletter and can unsubscribe at any time.

Share the love, support the community
Most of the persons, brands or local businesses on Foresighted don't get the visibility they deserve. Help them grow to help more of us.
Secure your invite for the next spots
Joining is all free and enables you to recommend resources, save them, connect with like-minded peers next to you, and access a growing list of perks.

By joining the waitlist, you agree to our Terms & Conditions and Privacy Policy. You'll also get our occasional newsletter and can unsubscribe at any time.