Ben Medder Coaching

Discover new vitality through innovative, nature-inspired movement coaching.
Beckenham,
United Kingdom
+ online
Image credits: Ben Medder Coaching
Beckenham, United Kingdom

Editors' note

Ben Medder, founder of ‘Move With The Seasons’ and ‘Move With The Trees’, is an innovator in the field of natural movement training. Once an IT professional, he chose to abandon the “security” of his desk job to embrace the freedom of movement. His coaching philosophy draws on 13 years of experience, blending various disciplines to inspire a lifestyle that prioritizes connection, creativity, and change.

Medder offers an online coaching to in-person sessions. Whether you prefer group workshops, one-on-one training, or interactive online community engagement, Medder’s coaching platform caters to individual needs and preferences.

Having trained as an Evolve Move Play coach and a Fighting Monkey Stray Dog/Instructor, his qualifications are both diverse and comprehensive. This multifaceted expertise allows him to provide a holistic approach to movement, helping individuals understand and adapt to their ever-changing bodies in a constantly evolving environment.

His passion lies in exploring the relationships between the body, people, and place. Through movement, he seeks to foster a deeper understanding of these relationships, while maintaining a strong focus on sustainability, health, and wellbeing. His training techniques emphasize:

  • Personal and Online Movement Coaching: Personalized coaching options catered to individual needs, available in-person and online.
  • Movement Training: An integration of movement disciplines that includes tree climbing and indoor and outdoor practices.
  • Workshops and Courses: An assortment of classes that touch on different movement practices, influenced by Medder’s personal beliefs and current passions.
  • Community: A supportive group environment that promotes play, curiosity, and mutual learning.

Ben Medder equips you in fostering an active, healthy, and sustainable lifestyle. You can choose to attend classes in-person or take advantage of the comprehensive online offerings. With Medder, you won’t just move—you’ll be moved.

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Get the Foresighted Weekly Recap for science-backed strategies and simple tips to move more naturally, eat better, and feel amazing. Plus, get exclusive opportunities to test new products from the innovative & sustainable brands making healthy living easier.

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