Agostino Celia, fondly known as Ago, combines nearly 20 years of fitness industry experience with a distinct fusion of music and various fitness disciplines. Having been a Master Trainer for programs such as TRX and Trigger Point, Ago presents his training with a unique flavor that stems from his background in aerobics, spinning, and dance.
Beyond simply moving, Ago places high importance on the philosophy of continuous training, viewing failure not as an obstacle but rather a stepping stone towards achieving one’s goals. This perspective shaped his approach in 2006 when he served as the head trainer for Italian Ski Champion Giorgio Rocca, and later as the athletic director for Giorgio’s Ski Academy.
Ago’s fitness philosophy prioritizes well-being and the pursuit of a state of grace where mind and body find harmony. He nurtures this belief in his students, guiding them to appreciate the journey, even when faced with difficulties. Animal Flow, one of Ago’s core training programs, encapsulates this philosophy.
Outside the fitness studio, Ago indulges in his other passion: mountaineering. Facing challenges on high mountains allows him to escape everyday routines and push his personal limits.
Ago’s qualifications include:
- Specialization in various musical fitness disciplines and functional training
- Master Trainer TRX STC-FTC-GTC-GSTC
- Master Trainer Trigger Point Performance MCT
- Master Trainer ROCKTAPE FMT1-2-Movability
- Master Trainer Dynamax
- Master Instructor Animal Flow