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SunnyFitness Camp January 2024

Revitalize with fitness, nature, and mindful living.
Jan 25, 2024
- Jan 28, 2024
Costa Calma,
Spain
Image credits: SunnyFitness Camp January 2024
Costa Calma, Fuerteventura (Canary Islands), Spain

Organizers

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Holistic fitness coach with diverse athletic background.
Fuerteventura, Spain

Editors' note

Immerse yourself in a refreshing fitness journey at the Outdoor Fitness Camp on the Canary Islands’ serene Costa Calma, Fuerteventura. Amidst Spain’s pristine beaches and captivating sunsets, the camp offers an enriching blend of activities that promote an active lifestyle, connect you with nature, and help maintain a balance in life.

Training Sessions:

  • Engage in specialized SunnyFitness sessions that include natural movements, bodyweight training, and joint mobility development.
  • Benefit from a master’s guidance who accommodates individual fitness levels and injuries.
  • Learn time-efficient training methods that inspire you to continue exercising beyond the camp.

Yoga and SUP Boarding:

  • Welcome the day with yoga on the beach, cultivating mindfulness and balance.
  • Experience the thrill of stand-up paddleboarding (SUP), exploring the ocean near the coastline.

Educational Lectures:

  • Delve into enlightening discussions on nutrition, biohacking, and lifestyle.
  • Gain insights into the biological effects of sunlight, and how to utilize it for better health.
  • Understand exercise methods for lifelong fitness, strength, flexibility, and muscle building.

Hiking Adventure:

  • Embark on a challenging hike to Pico de la Zarza, Fuerteventura’s highest peak.
  • Revel in the breath-taking views and the island’s natural beauty.

Social Interaction:

  • Enjoy a communal dinner to exchange experiences and foster new friendships.

Children under 12 are welcome free of charge, while those aged 12-18 can participate at half price.

Take part in this invigorating camp and embark on this transformative journey to revitalize your body and soul while embracing a sustainable and active lifestyle.

Gallery

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

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