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Adult Recess – July

Morning of natural movement play
Jul 22, 2023
- Jul 22, 2023
Madison,
WI,
USA
Image credits: Adult Recess - July
Nakoma Park 3801 Cherokee DriveMadison, WI, 53711, United States

Organizers

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Personal trainer with a focus on Movnat, Ninja and Parkour
Madison, USA

Editors' note

Dive into a delightful morning (9am-10am) of active play, reconnection with nature, and heartening community interaction with Rock and Shelby at Nakoma Park. Immerse yourself in an invigorating session designed to stimulate your senses, awaken your playfulness, and bring back the joys of open-ended play. Get ready to be guided through a sequence of diverse movements that not only test your agility but also foster trust and compassion with your partners.

  • Excite your senses: Engage in partner balance games as a warm-up, testing your equilibrium and igniting your concentration. Venture into roughhousing games designed to challenge your tactics and strategy, all the while working to keep you or your partner within the ring.
  • Ignite your creativity: Unleash your imagination in rounds of add-on, a game that invites each participant to contribute a new movement to an evolving sequence. Expect to jump, run, push, press, hang, balance, roll, vault and much more. The wide variety of movements unfolds organically, propelled by the rhythm of the game.
  • Connect with nature: Experience the beauty and calm of Nakoma Park, an ideal location that invites you to revel in the great outdoors while encouraging healthy, active play.
  • Nurture community bonds: Playing these games puts you in direct contact with others, nurturing a sense of camaraderie and building bonds of trust and compassion within your community.

Participation is simple and welcoming – no specific skill level is required.

Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.

While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey.  Discover all the free resources available below.

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