Adult Recess – August

Morning of natural movement play
Aug 12, 2023
- Aug 12, 2023
Madison,
WI,
USA
Image credits: Adult Recess - August
Nakoma Park 3801 Cherokee DriveMadison, WI, 53711, United States

Organizers

0
Personal trainer with a focus on Movnat, Ninja and Parkour
Movnat Certified Trainers
Madison, USA

Editors' note

Dive into a delightful morning (9am-10am) of active play, reconnection with nature, and heartening community interaction with Rock and Shelby at Nakoma Park. Immerse yourself in an invigorating session designed to stimulate your senses, awaken your playfulness, and bring back the joys of open-ended play. Get ready to be guided through a sequence of diverse movements that not only test your agility but also foster trust and compassion with your partners.

  • Excite your senses: Engage in partner balance games as a warm-up, testing your equilibrium and igniting your concentration. Venture into roughhousing games designed to challenge your tactics and strategy, all the while working to keep you or your partner within the ring.
  • Ignite your creativity: Unleash your imagination in rounds of add-on, a game that invites each participant to contribute a new movement to an evolving sequence. Expect to jump, run, push, press, hang, balance, roll, vault and much more. The wide variety of movements unfolds organically, propelled by the rhythm of the game.
  • Connect with nature: Experience the beauty and calm of Nakoma Park, an ideal location that invites you to revel in the great outdoors while encouraging healthy, active play.
  • Nurture community bonds: Playing these games puts you in direct contact with others, nurturing a sense of camaraderie and building bonds of trust and compassion within your community.

Participation is simple and welcoming – no specific skill level is required.

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Get the Foresighted Weekly Recap for science-backed strategies and simple tips to move more naturally, eat better, and feel amazing. Plus, get exclusive opportunities to test new products from the innovative & sustainable brands making healthy living easier.

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