Explore the foundations of physical education with this translation of Hébert’s Practical Guide to Physical Education. Gain insights into the method, scoring, assessment, and baseline techniques, as well as conducting a model training session. This comprehensive guide features original pictures and text from century-old manuscripts, providing a unique and authentic look at the evolution of physical education. Learn from the past to improve your present approach to fitness and overall well-being.
The Natural Method: Georges Hébert’s Practical Guide to Physical Education
Authentic physical education guide from century-old manuscripts.
Image credits: The Natural Method: Georges Hébert's Practical Guide to Physical Education
Our standard modern lifestyle is making us weak, unhappy and for most of us, eventually sick. It’s a shame, because the antidote is known and simple: be more active, avoid eating processed crap, and connect more with nature and each other.
While simple, it isn’t easy. Foresighted makes it easier though, regardless of where you are in your journey. Discover all the free resources available below.
Be brave. Be strong. Be foresighted.