The Natural Method: Georges Hébert’s Practical Guide to Physical Education

Image credits: The Natural Method: Georges Hébert's Practical Guide to Physical Education

Editors' note

A complete, faithful in content as well as style, translation of Hébert’s Practical Guide to Physical Education’s first part, on the explanation of the method, how to score, assess, baseline and conduct a model training session, with the original pictures and text as made available through existing manuscripts from over a century ago.

(From Amazon)

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It’s easier than it seems to live a healthier, more sustainable and ultimately foresighted lifestyle. Increase your movement opportunities, eat more natural foods and relish some minor discomfort. You’re almost there.

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