How Your Everyday Clothes Silently Sabotage Your Health (And Why Merino Wool Is the Antidote)
Your clothing is a better predictor of your physical activity than your motivation is. Read that again. We invest time and energy trying to build willpower, but often overlook the most immediate obstacle to moving more: our own wardrobe. Most of our “normal” clothes are quietly working against our biology. They are a form of Castwear: […]