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Our health & fitness are declining as individuals and societies. With modern tech and medicine, it should improve. So why is that?
Get more physical activity, healthy food and outdoor time. We all know this. So what’s different about the Foresighted approach?
It’s much simpler and easier than you think to adjust your lifestyle to a more Foresighted one. Why not start now?
Dive deeper into the fundamentals of the Foresighted lifestyle and its rationale.
Understand the stimuli our bodies need to stay strong & healthy, and how to get them.
We’re up against a lot if we want to change. Not only our own instincts but a lot of our current social norms.
Movnat is one of the best training methods to learn about the natural movements our bodies need.
UPCOMING
Unlock Strength, Resilience & Joy in Swedish Nature
This stunning location offers the perfect balance between structured gym sessions and nature-based exploration, giving you the tools to move with confidence, strength, and playful creativity — anytime, anywhere.
Reserve Your Spot Now and experience this jam-packed event where movement meets fun and personal empowerment.
See you in Gothenburg!
Movement Coach and Founder of JOCOM
Jérôme Rattoni is a former Master Instructor at MovNat and the founder of JOCOM, an innovative online coaching platform that offers home training programs based on natural movement practices.
Since 2015, Jérôme has traveled the world, sharing his extensive expertise in natural movement through certification courses, masterclasses, retreats, and workshops designed to transform the way people approach fitness and movement.
Drawing on years of teaching experience in diverse environments, Jérôme creates personalized home training programs rooted in the principles of natural movement.
His coaching focuses on restoring functional mobility, strength, and confidence, guiding clients to unlock their innate movement potential.
Additionally, Jérôme’s retreats and masterclasses provide life-changing immersive experiences, helping participants reconnect with their bodies, overcome movement limitations, and develop a self-reliant mindset through movement.
As he continues to travel and teach worldwide, Jérôme remains committed to helping people achieve their full physical potential in a natural and sustainable way.
Jérôme Rattoni is a former Master Instructor at MovNat and the founder of JOCOM, an innovative online coaching platform that offers home training programs based on natural movement practices.
Since 2015, Jérôme has traveled the world, sharing his extensive expertise in natural movement through certification courses, masterclasses, retreats, and workshops designed to transform the way people approach fitness and movement.
Drawing on years of teaching experience in diverse environments, Jérôme creates personalized home training programs rooted in the principles of natural movement.
His coaching focuses on restoring functional mobility, strength, and confidence, guiding clients to unlock their innate movement potential.
Additionally, Jérôme’s retreats and masterclasses provide life-changing immersive experiences, helping participants reconnect with their bodies, overcome movement limitations, and develop a self-reliant mindset through movement.
As he continues to travel and teach worldwide, Jérôme remains committed to helping people achieve their full physical potential in a natural and sustainable way.
Limited spots available—act now before they sell out!
Questions? Contact Jérome:
Or use the form below:
Crossfit Vastkusten, Kabelvägen 4, 435 33 Mölnlycke, Sweden
UPCOMING
395€
Limited 325€ early bird pricing only available before July 31st 2025
What’s included:
The event runs for two full days, from 8:00 AM to 4:00 PM, with a one-hour lunch break. For those interested, we’ll also have a team dinner on Saturday evening.
If you’re staying in Gothenburg, you can find a hotel or other accommodations there and take one of the buses connecting Gothenburg to Mölnlycke. A multi-day bus pass is a convenient option.
This event is open to all ages and ability levels. Jérôme tailors the learning experience with a variety of regressions and progressions to suit everyone.
Gothenburg offers a wide range of accommodations, including hotels and B&Bs. Mölnlycke is just 15 minutes away by bus, with frequent services running throughout the day.
Wear comfortable shoes (minimalist if you have them) and sportswear. Bring a hat, water, and something to take notes—Jérôme will be sharing insights on moving more efficiently and structuring your training at home.
Register now to take advantage of the limited 325€ early bird pricing only available before July 31st 2025. You will be redirected to Stripe for payment.
100% secure checkout via Stripe direct to JOCOM.
Leave your email, and I’ll let you know when when new events are added.
You’ll also receive the JOCOM newsletter to stay up to date with Jérôme’s activities and updates.
Jérôme has kindly released, completely free, a set of of 13 follow-along classes, each focused on either mobility or strength.
This is a unique opportunity to experience Jérôme’s coaching style and boost your fitness progress.
You’ll also received updates on new JOCOM events and be the first to know about new Movement Masterclasses in your area.
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