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Category: Benefits

All our articles on that subject.

Developing Mental Toughness

Mental Toughness is very powerful, as illustrated by its central place in Special Operations Forces (SpecOps) training, but is often misunderstood for persistence, which is

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Kids Benefit: developing their capacity to innovate

Training Natural Movement techniques in public, non-fitness environments gets your kids accustomed to operate outside the expected norms of their social groups. This develops their capacity to innovate later on in academic and professional settings and is a unique mental benefit from practicing Natural Movement they won’t get from typical individual or team sports.

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Get our e-book for free!

Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.

You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?

Get our e-book for free!

Well, the first chapter anyway… We’re writing a book and we’d love to get your feedback on Chapter 1 plus all the other chapters as they are written.

You get the full book for free and we get early feedback. Plus you’ll get our newsletter. Are you in?