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A foresighted lifestyle : taking advantage of progress while accounting for our human nature

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Movnat^®: the perfect fitness practice when you have kids?

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Mindset shift: consciously seek and relish physical efforts

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A short primer on Movnat^®, its benefits & advantages as a fitness practice

Reframe your definition of training: you’ll train more and more effectively
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Boundless: Upgrade your brain, optimize your body, defy aging

Boundless: optimize cognition, physicality, emotions, and longevity.

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